Spaciousness is on my mind. Better to say spaciousness is in my whole being. I feel wonderfully elevated and expanding in all directions. I want to…
I arrived at this wonderful feeling yesterday, that I am alright. I don’t need to fix myself, I am actually all right. There is nothing wrong with me…
Yesterday I had the first stop of my summer expanding activities. Deep inner work where I was immersed into the wildness of my subconsciouses. It was…
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I decided to dedicate this summer to some expansion practices. I think in the past five months or so I was narrowing down and shrinking in some areas of…
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Past weekend I was staying in Berlin and I found it extremely difficult to focus on anything. i felt restlessness, alertness and out-of-placeness. since…
Today is all about shame. I’ve been exploring the concept from various angles trying to map it to my experience. As I mentioned yesterday, since the…
I've been having this intense honesty marathon exorcising large portions of self-deception. It has been, and still is, incredibly giving and obviously…
Some recent events re-ignited my interest in symbols. it was triggered by a commitment theme which is unfolding in my life at the moment. I was thinking…
Yesterday I met a friend and while I was moving towards the coffee place I was dancing on the street. Just some random, a-systematic movements to engage…
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I am in the middle of a course on non-violent communication (NVC) at the moment. And during one of the last sessions, something interesting came up…
Let me share an insight that now as I thought it through seems very obvious but it wasn't the case before. First let me briefly paint a background, and…
Pondering on commitment today. it is so difficult for me to comprehend the concept, it is also very surprising it is uneasy. A friend started this…
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